Gymnastics is an sport of flexibility and fitness. It is known to increase body balance, body consciousness and awareness. Continuous training enhances strength when done especially from early years. Apart of the fitness benfits, it gives grace and cognitive benfits where trainees learn to visualize their stunts before they perform the same.
Training staff
Our trained gymnasts at Sueud Al Qemah focus on qualitative output out of the trainees. Its not about the number of times you perform a skill, but the technique and quality of the performance. They focus on a steady flow of coordinated movements to keep the beauty intact.
Gymnastics classes
Our Gymnastics classes are scheduled at timings most preferred by the trainees. The disciplinary training is applicable differently for every age group, teaching them perseverence even if they have no prior experience. Check out a free trial session today!